Over the past weekend, I visited my sister and family in Ohio, she recently started at the Ohio State University. I had a great time, I got to experience college from a “big” school perspective, ok …………..“huge" school” perspective.
One of the activities on my list was to experience what a huge big time college gym was like, so we went to the RPAC the main athletic center to the students of O.S.U.
1) It was huge
2) The guys were huge
3) Lots of racks!
We had a nice session that consisted of some squats, swings, pull-downs, and even some bicep curls….
We were even going to do some sprints on the indoor track…but it was 20 degrees outside, which meant I was springing back to her dorm anyway!
Some things I learned-
1) Seeing people in other gyms gives you a better perspective of hard work, and “strong” I saw more guys lifting heavier weights, it motivated me to get stronger and continue improving!
2) Spending time with my sister was fun, got me thinking maybe I could do a big school?........If it wasn’t freezing….
3) Every once in a while try to train in a new environment, it may give you new ideas and keep you motivated to not get complaisant.
Train smart, stay motivated-
A-Lev
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