New Weight Loss Supplement!

The greatest supplement on the market to lose weight-

Is it a fat burner? No

is it Weight watchers ? No

Is it expensive? No

Where can i purchase it?.......................ready for the best part?

We all already have it! it’s called self-discipline. One of the most frequently asked questions i receive is what supplement can i get to lose weight?  The equation is simple, trust me I’m terrible at math but even i understand this one, to lose weight you must create a deficit- in other words go to bed having burned more calories than gained. Now let me be clear that does not mean eat less, it means eat smarter! Try implementing more fruits and vegetables into your daily eating routine. by using that new product we talked about earlier , "Self Discipline", try swapping out the side of chips for steamed veggies, or instead of having a bagel swap it out for a banana or apple. (Sure at first it will seem CRAZY, but trust me, give it a chance you will feel just as satisfied!)

So for the question, what supplement should i get to help me lose weight? 
Look no further! Start incorporating more fruits, vegetables and proteins in your diet. Start with baby steps one meal a day swap out a side for a vegetable, once that becomes manageable do that to a second meal. You will feel healthier you will naturally become leaner ....and you can save the money on the supplements! (send me the money if you want) lol

Remember slow and steady wins the race.
(Post coming soon on the second most frequent question- how to gain weight/muscle) Stay tuned!

A-lev